Max HR improving, what's going on physiologically?

I’m not sure I agree with that in this context, and would be interested to hear discussion on what I’m mentioning.

Yes, true max doesn’t increase and decreases as we age. But we are talking about cycling max here. Running max can be higher as it incorporates more muscles requiring more from the heart. I think it’s possible that @chrisq increased muscle mass from training increasing the demand on his heart.

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