Hi all, I’ve been working on a side project and after listening to the crew discuss their TR drink mix ideas last week I figured I would share it in case anyone else found it handy.
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The concept uses an excel spreadsheet with a few inputs to calculate the ideal mix of carbs per water bottle. The sheet uses a 1 : 0.8 ratio of Glucose : Fructose and is currently not adjustable but if people had interest in changing that ratio I could probably update the sheet to make that an input as wel…
Sorry if I’m late to the party, but this feels like it may come in handy to you! Give it a read and download the sheet to play with if you’d like. Cheers!