Would love you to nudge @Nate_Pearson to weigh in on this and provide an answer!
I’m also very interested to hear if the recovery drink changes depending on whether or not he adds a strength routine onto the end of the ride as he’s mentioned before.
Would love you to nudge @Nate_Pearson to weigh in on this and provide an answer!
I’m also very interested to hear if the recovery drink changes depending on whether or not he adds a strength routine onto the end of the ride as he’s mentioned before.