LCHF/Keto diet - effect on training/performance

I’m going to give keto a crack for 6 weeks or so, will be interesting to see what effect it has on my performance, thankfully next week is the last week of SSBII, i.e. all recovery rides, should make it easier to transition!

If I feel better in 6 weeks I’ll stick with it and see where it leads me, need to do something to shift some excess weight!