Sorry @empiricalcycling, shouldn’t have said “dodge” myself as I didn’t listen directly. Just paraphrased someone else’s words. It’s a tough question to answer without context anyway, IMO. If someone asked me, “How would you train someone on 3-5 hours per week?” out of the blue, I’d give a pretty vague answer amounting to “it depends.”
PSA: coaching isn’t even a side hustle for me right now, and it’s possible I am the worst.