Hello, I‘m 34 years old and startet with sports a few years ago. The last years i was running/trailrunning and only get on my bike for recovery rides. I worked with running plans from Training Peaks an it works very well for me. The most time i spend time to trailrunning and in winter some months …

Is TR the right for me? Whats your improvements?

MI-XC January 4, 2025, 11:39am 3

6 Likes

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