It doesn’t, because AIFTP needs 2 things:
- At least 10 TR indoor workouts as a foundation.
- Rides WITH power data outside.
It’s possible to do RPE based workouts with no data, but those won’t work towards AIFTPD.
ETA now that the site is working:
What AI FTP Detection Needs to Detect Your FTP
In order for AI FTP Detection to have enough data to accurately detect your FTP, you need a minimum of 10 completed TrainerRoad indoor workouts. If you haven’t completed enough workouts, don’t stress—you’ll see how many more you need when you click the button to use the feature. Once you’ve completed these 10 workouts, AI FTP Detection will analyze and incorporate all indoor and outdoor rides with power data, whether or not they’re TrainerRoad workouts.