๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Introducing Workout Alternates!๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

Oh well, looks like the new AT isnโ€™t suitable as a Masters (over 50โ€™s) training plan after all (Iโ€™m56). I know all us oldies were hoping it would be.

As Iโ€™ve only recently resubscribed for the year thatโ€™s a real disappointment. If Iโ€™d only known this sooner I wouldnโ€™t have joined for another year.

@IvyAudrain
@Nate_Pearson