I’ve got this weird drinking thing. Is it just me?

[Crownan]

@JoeX

How fragile would we have to be to suffer organ damage from simply not drinking for a couple of hours?

I’m not talking about damage, I’m talking about optimising function.

@JoeX

You can drink water before you exercise.
You can drink after.
You can even drink during…you just don’t need to.

I’ll just stop drinking then, I’ll get all my liquids from the food I eat and I’ll be fine.