Roughly 10W savings is a number I’ve read. Marginal gains add up, 5W for socks, 10W helmet, whatever watts for cockpit, tires, frame, etc. Biggest gain is body position.
Roughly 10W savings is a number I’ve read. Marginal gains add up, 5W for socks, 10W helmet, whatever watts for cockpit, tires, frame, etc. Biggest gain is body position.