I reckon these might be doable at 120% - worth making a +1?
I made this one based on something Cannondale’s coach said in a GCN interview…
https://www.trainerroad.com/cycling/workouts/417262-40-20s-v2
I reckon these might be doable at 120% - worth making a +1?
I made this one based on something Cannondale’s coach said in a GCN interview…
https://www.trainerroad.com/cycling/workouts/417262-40-20s-v2