Higher heart rate - fitness improving or decreasing?

Can’t speak to the first point, as it could be for several reasons as outlined above.

On the second point, if your fractional utilization (FTP as % vo2max) increases, then your LTHR - or HR at FTP - will also increase.

So if “171 for an hour” was roughly around FTP, and last year it was 166bpm, then it’s possible your fractional utilization increased (say from doing a lot of SS or threshold work).

Or it’s something else.

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