Here it is. The science of old man strength

I’m not your age yet… I am 43. But I’m in the US Army and I am an old man here. You know what keeps me feeling young? Still smoking the majority of today’s soldiers on runs. I ran 6 miles yesterday and a young soldier said something along the lines of “you’re making us look bad!” as I lapped him. He meant it in jest but it still felt great to be able to have that fitness. Especially after three back surgeries!

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