Dehydration and heat shock. I get them too with long workouts in summers of FL and TX. it’s a 2 day recovery so I am exclusively indoors in the summer. I have no time for all that recovery.
Dehydration and heat shock. I get them too with long workouts in summers of FL and TX. it’s a 2 day recovery so I am exclusively indoors in the summer. I have no time for all that recovery.