Have you ever held FTP for 60 minutes?

I guess you’re right in the middle of the bell curve.

Interestingly, I just listened to the ‘That Traithlon Show’ episode about 80/20 for time crunched athletes (talked about on one of the other threads) where the host stated that FTP is typically 10% higher than MLSS (I think that was by 20 minute test). I’d like to know where those numbers come from as it doesn’t say much for the work of Hunter Allan (and maybe Dr Andy Coggan) and the correlation he found if it is overestimating by that much.

Mike