Yeah, after an off-season I’ll get a couple FTP estimates off pure zone2 rides. And then it happens with some intensity, even if its only 10-20 minutes of tempo thrown into a endurance ride.
Yeah, after an off-season I’ll get a couple FTP estimates off pure zone2 rides. And then it happens with some intensity, even if its only 10-20 minutes of tempo thrown into a endurance ride.