% FTP vs time relation

mcneese.chad December 19, 2018, 9:04pm 2

I put this info into my chart:

image802×581 51.4 KB

I pulled that info from the “Description” section in the following link:

TrainingPeaks – 29 Apr 16

Power Training Zones for Cycling

Setting the correct cycling power zones is critical to improving as a cyclist or triathlete, as explained by Dr. Andy Coggan in this comprehensive guide to setting zones.

Est. reading time: 8 minutes

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