@BCrossen
I’m with you. Sleep quality is definitely degraded compared to pre newborn. Perhaps my higher FTP when the baby was less than a month was me still running on the fumes of good sleep! I also had a 3month paternity leave which despite the newborn I probably was on average sleeping in a little longer despite more frequent interruptions.
I recognize this is the likely culprit and this post may very well be one extended(very) rant.
I still am perplexed regarding my nutrition but this change directly coincided with the baby being a month or 2 old so it very well may be that I would have seen a sharper decline.
To whose who have replied…I really appreciate y’all taking the time to read my mini autobiography