I did my first ride after the crash today (Volunteer) and the road rash is healing quickly. I’m also wearing a splint on my right wrist now given a broken scaphoid so I made the cockpit as soft as I could get (put a pillow on the hoods). I’m going to do indoor riding for the next 6 weeks as the doctor doesn’t want me outside.
Do you have any recommendations for TR plans to use? I was in the midst of the general build mid volume and about to do a new ramp test but I am thinking I should go back to SSBII just to keep the fitness for the next 6 weeks v. pushing myself. I’d love @stevemz or @Jonathan to chime in here as to what to do.