I think Chad you are completely correct, the training exposes the user to the required training level, but as a Neo owner, I can tell u it’s really frustrating, you build yourself up for 150%, 3,2 1 … nothing,nothing, spin spin, pedal to fast, oh here we go, other times when you think, wait a couple of seconds … don’t spin, brick wall
It might have the desired training, from a user experiance it’s a bit rubbish, why do a count down, if you’re actually going to do it a few seconds later