IMO RPE estimate for workouts would be better than HR.
Lamarck with a properly set FTP should feel like a 7 out of 10. Mount Field is probably a 5 out of 10.
1 Like
IMO RPE estimate for workouts would be better than HR.
Lamarck with a properly set FTP should feel like a 7 out of 10. Mount Field is probably a 5 out of 10.