Very possible. I did Short Power Build and never made it to Specialty Phase as the outdoor season started. But to help maintain fitness during the outdoor season I focused on VO2max workouts…so ignored SS altogether. Thanks for pointing that out.
Very possible. I did Short Power Build and never made it to Specialty Phase as the outdoor season started. But to help maintain fitness during the outdoor season I focused on VO2max workouts…so ignored SS altogether. Thanks for pointing that out.