I wish i was that fast 
I have recently switched to Torq Gels. I mix flavors. It is one of the few brands where I like the taste.
I do hilly races 7-10k ft climbing and I am not built for climbing so I am 6-6.5hrs on a bike (5.5 on flatter races.) So 18+ gels on a bike, then whatever I can cope with on the run - before switching to cola / redbull
I do carry sport jelly beans for a change /treat. Also (on the run) eat salted crackers (it was almost 40 deg [100+f] last year i needed more salt)