Thanks for all the ways of fueling you guys shared with me. I like the idea of pre-loading the night before and already started this with a big pasta plate (hope this does not end up in gaining weight *g) 
I will postpone the Shake to after the workout, this makes sense as well. Looking forward to see how it works. Banana already in the pocket, I am ready for the workout tomorrow. Thanks!
P.S.: “you have the whole world to yourself before everyone wakes up” this is just the best!
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