It’s okay to feel this why. You’re not paid to ride the bike and life is short so go what you enjoy. It’s easy to get sucked into ftp, intervals, zones, power meter calibration, gels, cat upgrade points, etc.
Take a break if you want, if you don’t come back that’s totally fine! Maybe swim, or run, or shoot hoops, go for a walk, or anything else.
I get guilt attached to things at time to hitting zones and specific numbers and when I start feeling bad I dial it back and just ride to go out and enjoy things.
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