Cut low volume plan down to 2 workouts and struggling more!

Training
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I’m actually scheduled for a recovery week next week anyway. Curious for your thoughts on the following options to progress:

  1. ride the recovery week as normal, and then proceed with the 2nd half of build as scheduled
  2. ride the recovery week, then take a week totally off the bike and then proceed with 2nd half of build
  3. use the recovery week as a week totally off, and then proceed with the 2nd half of build
  4. use the recovery week as a week totally off, and then go back to base