Has the current ratio changed for Gatorade:Maltodextrin? I saw there was some contention of how 1:1 or 2:1 the powder is. I had been doing 40g Maltodextrin:20g Gatorade, but reading the thread, I think I have been doing it backwards? If I go up to 90g, which I do for longer rides, is it OK do use this blend/ratio or would I be better off going with the Fructose route and adding in salt?