I was swimming 3000yd sets x3 per week. Had my 100 down to 1:45/100yds from 2:07/100yds the previous year.
Which TR training plan would you suggest? Last time I did the HV Full IM Training Plan.
I was swimming 3000yd sets x3 per week. Had my 100 down to 1:45/100yds from 2:07/100yds the previous year.
Which TR training plan would you suggest? Last time I did the HV Full IM Training Plan.