Building base fitness / limits on Endurance workouts

[mcneese.chad]

@SpiderJ

there’s only so much my arse can take being on the trainer (usually 75-90 mins).

• Making sure to cover this base, if you haven’t already seen it we have a decent list of ideas that may help improve your comfort and extend your time on the trainer (if that is a goal for you).

• FAQ: Saddle Pain, Soreness, Numbness on the Trainer