Definitely need to up the volume a bit. A correction on the power numbers: “weighted average power” through Strava was 204. Not sure that’s the same as normalized. Shorter rides I’ve kept around 65-70% IF. Thank you for the help.
Definitely need to up the volume a bit. A correction on the power numbers: “weighted average power” through Strava was 204. Not sure that’s the same as normalized. Shorter rides I’ve kept around 65-70% IF. Thank you for the help.