Am i too old to keep building?

[CH01]

@therealemm

I sort of expected that I’d come back a bit faster to be honest, but I appreciate that with the stress of life right now, and with the significant reduction in volume I’m getting consistent decent gains after each block.

Given the year, and the situation I thought I’d give a full plan a shot and see how I get on. Why not right? I love that I can just look at the app and see what needs to be done and not have to worry about it.

Yeah, I agree. It’s great to be able to look at the schedule and just jump on the bike and tick off what needs to be done.

When you say significant reduction in volume how much are we talking? Down from 20hrs to 8-10hrs in the MV program? Were the extra volume hours mainly Z2 hours?