The latest DJ video has some good info on riding/training in the heat. Not really focused on staying cool as much as where to draw the line between productive training in the heat and counterproductive training. As has already been discussed, the key takeaway for me is avoiding high intensity work in the heat when possible.
grwoolf
11
Related topics
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
| How to exercise safely during a heat wave - Wired | 36 | 1147 | July 11, 2024 | |
| Heat Training (Acclimation) | 70 | 9803 | August 3, 2022 | |
| UK heatwave. Missing workouts | 55 | 2080 | July 20, 2022 | |
| Heat Training, who's with me | 46 | 804 | March 20, 2026 | |
| Don't want to wish the summer away but | 28 | 2694 | June 5, 2020 |