Adaptive Training Is Now Out of Beta & Fully Available to All TrainerRoad Athletes!

OK, a 0.2 increase is rather small generally speaking, with 0.5 or so as what I see in general TR trends. Unless your pending workouts were at or below the 5.0 rating of the one you added and completed, I would not expect any changes to pending workouts.

If you had made a jump of 0.75 or more, I would expect that to drive plenty of changes.

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