Ah that’s great i just had a look. Interestingly it took my rest day into account yesterday and nudged my plan back a day.
Edge has an event calendar and suggested i put an event in, I’m doing Ride London in May so put that in with 21 mph as the target, distance etc and its now changed the daily suggested to an eye watering 13 hrs a week, surprised theres no rest day maybe it schedules one as you go along when it sees the effort done. Im on a TR rest week this week i may try this for a couple days see what happens. Isn’t sustainable i will continue with my TR plan for sure.
Today - base 1 hr 57
Tomorrow - base 1 hr 23
Sat - Long ride base 3 hrs 32
Sunday - long ride base 3 hrs 32
Monday - base 1 hr 27
Tues - Threshold - 1 hr 2
Wed - recovery - 30 mins
Overview is
Base Phase 5 Jan to 23 Feb
Build phase 24 Feb to 14 Apr
Peak phase 15 Apr to 17 May
Taper phase 18 May to 27 May