Adaptive Training Is Now Out of Beta & Fully Available to All TrainerRoad Athletes!

@Pirate @Michael_D Last year I followed my fenix 6 Garmin Suggested workouts (both cycling and running) for several months. I liked them. There was a good variety and it supposedly was specific to my current fitness level and accounted for my fatigue, lack of sleep, etc. I felt like it built a great foundation for my season. The newer watches and edge units will actually build towards a specific race (which mine won’t because it’s “old”).

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