A Thomas De Gendt workout?

…the only rider I ever really looked up to was Jens Voigt because of his aggressive style of racing.

Each year I try to spend a little more time out front, 2018 was the first year I spent over 3,000km in breakaways – I did 13,000km of racing.

At the [2018] Tour Down Under I did three days of chasing the breakaway and then one day I was in the break. That is good training for later in the season. That’s 300-350 watts for three or four hours, that’s the power you produce. In training that would be impossible – maybe you could for an hour, but then… mentally you just can’t do it
– TDG

:muscle:

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