2021: what worked for you, what didn’t

[MI-XC]

@kryton57

• At the end of my season when all the important races happened, I started to quickly gain weight, which continued rapidly during my October off-season. For some reason, I’m now finding it harder to lose the weight despite the same diet & base training regime.
• My FTP dropped 5%

Same exact experience I’m having. I’m just staying consistent and expecting that at some point the body will catch up and start losing weight.