no because there is prob a lot of fat in here also, right?
just be careful of too much fiber, especially before the race
there ya go!
sprouted grain, but yes pasta is easy to get your hands on so not out of the question. i’m a big fan of rice!
rice and eggs
rice and avocado
rice and peanut butter and honey
yes, correct! lean the diet toward carbs, meaning slightly less fat and protein