Racing cat 5 with high w/kg

[Stringwise]

@Benjamin_Reynolds

Personally, with a ramp test FTP of 277, the highest average I’ve seen for 60 minutes is about 260 watts. More commonly, I’ll see 60 minute averages around 240 watts. However, I will a lot of times see race situations where my 60 minute average is around 240 watts, but also with an normalized power of just about FTP over the same time period.

Given the fact that you race and you have NP data out to 60 minutes that roughly equates to your FTP, that would put you in the 1/10 camp IMO.

You could always go to resistance mode in TR and bang out a 1 hour gut buster and see how that equates to your FTP. I’m guessing most people won’t get there.