Well i raced and one plus side for the first time in 3 months held consistent power over an hour, was able to engage my legs and speed through each lap without any drop off in power. All laps were within 2-3s showing great consistency.
But, 12% off the leaders and 7% off the rider in front of me to finish 11 of 14, consistent power remains low power with an NP of 225w from a January ftp of 265w.
Today I woke up feeling so tired - generally, not my legs - I can barely stay away/make an effort to move around immediately after waking, I’m just wiped out. Something is wrong, and I have some X-ray (lungs) and blood tests to try to find out.