Flats Vs. Clipless Pedals

Anyone else tried putting flat pedals on the trainer? What were your results like?

I like riding flats on my mountainbike outdoor, so figured I’d give it a go on the trainer inside.
After a couple of weeks, with long SS90 workouts and some VO2 interval sessions on my flats, I can’t find any difference in my performance!

A post was merged into an existing topic: Clips vs Flat Pedals