Great info, great entertainment
Love this podcast. It has helped me immensely in my training, everything is based in science, and it’s super entertaining. Never miss it!
Brett S. / United States
Best Training Product Available
Quite simply the guys at Trainerroad know what they’re doing. From training plans to podcasts with the added bonus of the performance analytics, calendar and great community this will make you a faster cyclist.
Trust in the process and you will achieve your goals & beat your competition!
Lewis R. / United Kingdom
Best in class!
The best training program on the market! It is like having a personal coach at almost no cost!
Alan B. / United States
Easiest 5 star review I have ever awarded!
I can't say enough good stuff about TR! It has helped me improve my fitness and my speed. It has taught me how to ride with a much more efficient cadence. It has taught me how & why to ride outdoors with a power meter. TR is constantly improving and tweaking the software & app. TR listens to feedback and actually implements feedback into the development of the program. TR makes me want to get on the bike indoors. If you are a serious cyclist you must try TR!
Brad J. / United States
The structure that took me further
TrainerRoad Is like having a coach by your side, but without the high cost. It drastically upped the gains per hour spent! Fantastic!
Hans H. / Norway
I'm not a competitive rider but I use TrainerRoad as the main part of my fitness program. Since I started structured training with TrainerRoad, I've lost over 20 pounds and improved FTP by 53 watts. I pair TrainerRoad with Wahoo Kickr and iOS. It just works. No issues at all. I love the convenience of training indoors, and I've learned a lot about training from the Podcast and following Coach Chad's plans. Great product. Great community. Highly recommended.
Keith R. / United States
Can get enough of TrainerRoad
I look forward to the weekly Podcast. The information provided by Jonathan and Coach Chad is so spot on! I’m hoping to meet you all in Tucson!
John B. / United States
Painful but works! So nice to have contact with the founders and creators
If you put in the hard work, then these training plans and the platform yield great results.
The biggest selling point for me is the contact with the designers and coaches of the platform. Seeing them weekly on YouTube or listening via podcasts respond to users questions or making changes/ requests to the app keep me coming back. And it also spurs me on to keep training.
STUART G. / United Kingdom
Trust the Process
There are lots of days that I look at the workout and think there is no way I'll be able to complete it at the prescribed power, but I keep telling myself "trust the process". The results speak for themselves. My FTP has increased 45% in about 9 months. The complementary podcast is great, and the forum has immensely helpful information. Whether you want to get faster, or you just want to let someone else decide your workouts for you, this is the best way to train.
Glenn W. / Canada
Excellent! Follow plans and will make you faster...
Started biking and using TrainerRoad as means to get fit due to a non-bike injury + desire to improve health. Didn’t come from much of an athletic background (let alone any cycling experience) so literally had no idea about cycling and structured training. Initial FTP Test on TR was 200 watts, 148lb at age 31.
Followed format of Base, Build, Specialty progression, repeated this a few times. Also, used their podcast- was quite helpful to add context to objective of plans and learn other fitness/biking info to implement to help improve.
Got to 309 watts at 147.5lb at ~23 months of training with software. Hoping to touch 4.8-4.9 watt/kg this year. Would highly recommend giving a try if want to get faster, fit and do so in a time efficient manner.
Matthew / United States
I have used most other training tools, simulators, and software. I’ve even had my own coach which worked very well but none of these compared to the what TrainerRoad offers to athletes of ALL abilities. The calendar the workouts the plans the forum these all come together in the brilliant TrainerRoad Podcast. If you're a cyclist/ Triathlete and you have TrainerRoad in your life you have a big advantage over your competitors who don’t.
Ian M. / United Kingdom
Love everything about Trainerroad except for one thing........why couldn't it have been around when I was in my 20's instead of now in my 50's, lol.
Steven M. / United Kingdom
The best training tool out there!!
I just started using TrainerRoad this fall. I love it. I think it’s for the serious cyclist who is serious about their training. If you go by their plans, there’s no doubt you’ll get faster.
David G. / United States
My always ready, "very" fast riding partner
This app has really opened my eyes to overall fitness and power on the bike. Tried a bunch of other apps, but always felt unguided and training randomly with no expectations or goals. Very easy to customize a plan just for you with the calendar. The peddling and breathing drills are huge. Now I always have that just a little faster partner pushing me just enough... awesome and fun. The postcast is great too!
Al C. / United States
I bought myself a Wahoo Trainer and was ready to rock and roll. I researched the most common training apps. I settled on TrainerRoad. I could not be happier. Customer support is excellent and the FAQ section is easy to use. I am a sales person not an I.T. person. I have added a training plan to the calendar they provide. TrainerRoad dumbed down the software enough for a simple person like me to use flawlessly. I am going to recommend TrainerRoad to the 1647 members of my triathlon group.
Allen / United States
My TR Fitness Level has Increased...Yeah!
So this weekend Saturday May 4th, 2019 was our annual eastern shore ride. It is the Eagleman 70.3 bike course which is a 56 mile ride that was really fun but the best part…I was faster and stronger then the guys I rode with. I knew it within the first 5 miles into the ride. As we were riding along at 19mph one guy said this pace was hurting him. We had just started out and he said he thought it was harder riding outside than in a virtual environment (riding Zwift for his training). I knew right then I was faster as I was feeling good, but just kept my poker face and all of a sudden I could hear Coach Chad in my head saying, stay relaxed, stay in the drops, light over the top and pull, use the 4 pedaling quadrants, and keep your sit bones on the saddle. Listening to the Podcasts, listening to Nate and Jonathan talk about their races, and I let those voices in my head take over. So, I let the guys set the pace and drafted off them for the most part. I would take pulls but didn’t push it until mile 45. I then began to increase the pace. At the 50-mile mark I was close to making it under 3hrs, which was another goal (Beat last years’ time of 3:28hr). I increased the pace and they could not keep up. I was able to ride them off my wheel. That was very satisfying as I knew I could maintain 20-22mph the last 5 mile. I finished the ride at 2:59:05. The training programs which TR provides has made me a faster, stronger rider.
Thank you guys!, great podcast, and training workouts. Keep up the excellent work, I can now share my secret with the guys I ride with. I am already ahead of them and will continue to train with TR and listening to your podcasts. Your podcast makes my DC commute so much more bearable...and less stressful. Maybe I will look at racing next year or sign up for one later this year, we'll see.
Scott S. / United States
I hit my goals with TR!!
I started using TrainerRoad after a recommendation from a friend. I had bought a Wahoo Kickr and wanted some structured training. I had goals to get to GBR age-group triathlon qualification (which I’ve done, thanks TR!). The structured training programs, gradual build and challenging yet engaging plans make it so easy to commit to and actually complete. Compliment this with the essential listening podcast and my training didn’t just become structured but, educated.
I’ve since bought books based on recommendations, tried a number of training ideas that actually work for me and resolved some minor niggles through prevention.
I don’t know how to recommend TR more without it sounding cheesy! I’m sure there are some excellent comparable products but, for me TR simply works and I love the data it gives me!
Great work TR team!
Ed / United Kingdom
So first of all I love the podcast and it gives a lot of helpful tips. I love the programs I can do, because there are only so many preset up workouts on Zwift and I love the variety. Overall Great!
Katie S. / United States
Best Cycling Podcast by FAR!
Outstanding! Provides a wide range of information related to all aspects of cycling, health, nutrition, and general fitness ... very beneficial for ANY serious cyclist or triathlete!
Kevin / United States
Don't waste your time... use TrainerRoad instead!
This is the biggest thing for me. I don't have a lot of time between family (2 small kids) and work. I HAVe to make the best use of my time, and indoor training is where it's at! When you compare indoor training software, nothing comes close to Tr's specificity and progression across plans. Add in the new calendar and analytics and it's just pure gold!
Nate / United States