Level I USAC Certified Coach Head Coach at TrainerRoad
Level II USAC Certified Coach Nationally Ranked Cat I MTB
CEO of TrainerRoad IRONMAN Triathlete
If you want answers to your most technical and unique training questions, this is the place to get them. Each week, the cycling authorities at TrainerRoad gather for a roundtable discussion to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.
How do I choose a
Episode 14 - Dec. 9, 2015
Is weight training
bad for cyclists?
Episode 7 - Oct. 19, 2015
How to adjust my training plan after taking time off?
Episode 12 - Nov. 23, 2015
How often should I take an FTP assessment?
Episode 13 - Dec. 3, 2015
Can I skip
Episode 9 - Nov. 4, 2015
What are the pros/cons of training with heart rate?
Episode 15 - Dec. 17, 2015
Is my question guaranteed to get answered?
Due to the number of questions we receive each week, we aren’t able to answer every question. We answer training questions that offer the most benefit to the most people — which change every week!
What are the best questions to ask?
All questions are welcome, but the ones we most often select to be answered on the show are unique (so not a question we’ve answered many times before) and descriptive, yet short in nature.
Do I have to be a TrainerRoad user to submit a question?
Nope! Any athlete with a cycling-related question can submit a question.
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