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Interesting new study regarding exercise and weight loss
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2
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722
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December 9, 2020
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Weight loss - misconceptions?
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6
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1014
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November 4, 2020
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Safe weight loss rate?
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19
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2612
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October 20, 2020
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Fueling Long Ride and Weight Loss
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31
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4419
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October 12, 2020
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Dialed Health 90 Day fat loss "challenge"
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17
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3597
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October 9, 2020
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Intermittent fasting not so good? - new study suggests it isn’t
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36
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5218
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October 5, 2020
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What type of workouts work well with fasting?
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0
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418
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October 2, 2020
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Concept for integrating nutrition into TrainerRoad [Feature Request]
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36
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2803
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September 29, 2020
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Snapping Out of a Bad Diet Rut
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43
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4081
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September 10, 2020
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My training road to 4.0 w/kg
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43
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8639
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August 9, 2020
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Experience with “Race Weight?”
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5
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2757
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August 7, 2020
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Hydration deficit. What's my next move?
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4
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867
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July 10, 2020
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Weight loss during Z2 outside ride
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6
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866
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June 14, 2020
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Base Training - Macros
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2
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1246
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June 9, 2020
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Deep Nutrition -- Reviews and Recommendations
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13
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3151
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May 7, 2020
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Weight loss... when enough is enough!
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14
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1908
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May 4, 2020
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I want to drop my body fat and maintain strength
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38
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6590
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January 27, 2020
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Dry January 2020
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78
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5065
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March 27, 2020
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Macha Tea - benefits and drawbacks
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3
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1233
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February 20, 2020
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TR workout energy output question
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9
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969
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January 28, 2020
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Keto, IF, Fasted Training & The Road to TABR '19
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5
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2010
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January 27, 2020
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Less fatigue at a lower weight
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0
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613
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January 22, 2020
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Lost weight while maintaining high load
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16
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2094
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January 8, 2020
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Neck Pain Issues while Riding
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2
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866
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December 31, 2019
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My first DEXA scan results and concerns about visceral adipose tissue (VAT)
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4
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3565
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December 16, 2019
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Diet during build phase
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6
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1813
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December 8, 2019
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Pictures/recipes of easy meals
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22
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3845
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November 16, 2019
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Ideal (or normal) Body Mass Index
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10
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2229
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November 11, 2019
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Nutrition books
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14
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4068
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August 27, 2019
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Diet Decision Help
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10
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1541
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August 4, 2019
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