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Rotator Cuff, shoulder surgery - 2024 plans
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6
|
749
|
March 21, 2024
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Pain in right knee, what is going on? Pictures attached 📸
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13
|
387
|
March 14, 2024
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How long should it take to recover?
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6
|
540
|
February 11, 2024
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Anyone have surgery for medial epicondylitis (golfer's elbow)?
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13
|
608
|
January 12, 2024
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Broke 26 bones and had pelvic / wrist surgery. Really looking for some inspiring recovery stories
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28
|
1456
|
January 10, 2024
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Shoulder Joint Replacement Surgery
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16
|
1074
|
December 30, 2023
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Heart Bypass Surgery (CABG - Coronary Artery Bypass Graft)
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9
|
517
|
December 18, 2023
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Recovery Weeks alternative activities
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2
|
215
|
December 15, 2023
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Weird crampy stiff quads after a rest week?
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|
7
|
1614
|
November 21, 2023
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Loss of fluids in the recovery week
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|
2
|
279
|
August 17, 2023
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Struggle to sleep after long days in saddle (6 hours+)
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6
|
487
|
June 20, 2023
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DFA Alpha 1 HRV - Recovery Indicator?
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|
3
|
795
|
June 7, 2023
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|
Garmin saying strained - still completing workouts. What should I do?
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|
1
|
1445
|
May 27, 2023
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Maintaining fitness during recovery
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|
1
|
405
|
March 21, 2023
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Sleeping terribly on rest days
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|
12
|
2425
|
March 16, 2023
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Hip Replacement Surgery
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|
22
|
2999
|
March 8, 2023
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Ice bath, cold showers and training adaptation
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|
0
|
427
|
February 7, 2023
|
|
Taper Week Fasted Add-Ons?
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|
0
|
433
|
January 18, 2023
|
|
Theraworx - Ultimate Cramp Killer?
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|
0
|
764
|
June 7, 2021
|
|
elbow/UCL surgery?
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|
5
|
589
|
December 19, 2022
|
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Will sleeping more contribute to faster adaptation?
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|
2
|
678
|
December 4, 2022
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Training after gel shot
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|
0
|
541
|
November 9, 2022
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|
Anyone using HRV? (Heart Rate Variability)
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|
472
|
64945
|
October 22, 2022
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Bruises and healing?
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|
6
|
763
|
October 15, 2022
|
|
Recovery from Labrum surgery
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|
7
|
829
|
June 24, 2022
|
|
Seeking Recovery Advice
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|
10
|
612
|
October 11, 2022
|
|
Torn hamstring recovery time?
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|
1
|
450
|
August 28, 2022
|
|
Combining gym and bike training without overtraining
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|
37
|
2499
|
August 23, 2022
|
|
Couple days fully off vs. week of light riding
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|
3
|
587
|
July 2, 2022
|
|
Phil's Ice Legs
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|
18
|
7290
|
June 7, 2022
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