# \#periodization

**URL:** https://www.trainerroad.com/forum/tag/periodization/69.md

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## [CX, Road Enduro, Block Periodization, Heart Rate & More – Ask a Cycling Coach 176](https://www.trainerroad.com/forum/t/cx-road-enduro-block-periodization-heart-rate-more-ask-a-cycling-coach-176/1297)

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**Author:** [@Jonathan](https://www.trainerroad.com/forum/u/Jonathan)\
**Replies:** 38\
**Last updated:** [October 3, 2018, 9:42pm UTC](https://www.trainerroad.com/forum/t/cx-road-enduro-block-periodization-heart-rate-more-ask-a-cycling-coach-176/1297 "2018-10-03T21:42:35Z")

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Hey all, Jonathan here. Consider this post a live chat room and post-podcast discussion area for all things Episode 176 of the Ask a Cycling Coach Podcast. We’ll be live this morning at 8:00am Pacific, and you can tune …