|
FTP Improvement
|
|
44
|
6570
|
May 11, 2023
|
|
FTP test maths musings
|
|
22
|
2011
|
April 29, 2023
|
|
Ftp increase - yes, that question again
|
|
36
|
2935
|
April 25, 2023
|
|
Another FTP discussion - 1.5 years on TR
|
|
33
|
3578
|
April 17, 2023
|
|
Illness and FTP
|
|
8
|
762
|
March 24, 2023
|
|
TT vs Half Distance Tri Plan
|
|
13
|
1054
|
February 16, 2023
|
|
TR vs Zwift Ramp Test
|
|
5
|
2528
|
January 6, 2023
|
|
FTP vs Lactate, which is better?
|
|
11
|
2326
|
October 6, 2022
|
|
Performances improving but not FTP
|
|
6
|
1000
|
September 5, 2022
|
|
AI FTP - Retrospective Points in Time
|
|
0
|
487
|
June 12, 2022
|
|
Heart rate sits high despite fitness?
|
|
6
|
909
|
June 1, 2022
|
|
FTP detection when recovering from illness?
|
|
1
|
598
|
March 21, 2022
|
|
Stagnant FTP Tests
|
|
11
|
1346
|
February 14, 2022
|
|
What would you do for a 10% FTP bump?
|
|
15
|
1723
|
February 11, 2022
|
|
20min FTP Test Pacing Strategies
|
|
31
|
18438
|
February 10, 2022
|
|
Huge TSB deficit
|
|
3
|
696
|
January 18, 2022
|
|
FTP vs Sprint power - genetic or tunable
|
|
8
|
3189
|
January 18, 2022
|
|
Discouraged. FTP won't increase
|
|
62
|
8220
|
January 2, 2022
|
|
Starting FTP year after year?
|
|
12
|
1617
|
January 2, 2022
|
|
Frustrated with FTP
|
|
76
|
7806
|
December 20, 2021
|
|
Which Adaptive Training plan is best purely for FTP development?
|
|
7
|
2884
|
December 4, 2021
|
|
Stagnant FTP over short base phase
|
|
8
|
906
|
September 26, 2021
|
|
FTP for threshold vs VO2 workouts
|
|
25
|
3629
|
September 25, 2021
|
|
Change FTP value with Train Now
|
|
1
|
507
|
September 14, 2021
|
|
Making sure I am on the right track with my training
|
|
2
|
500
|
September 10, 2021
|
|
Max aerobic power tied to FTP
|
|
30
|
2390
|
August 7, 2021
|
|
FTP coordinated in different apps
|
|
2
|
537
|
July 23, 2021
|
|
Is max HR the HR at FTP effort?
|
|
13
|
9177
|
July 23, 2021
|
|
How much time at each Intensity per week?
|
|
1
|
793
|
July 14, 2021
|
|
Tell us your FTP 'differential' (indoor to outdoor)
|
|
25
|
3664
|
July 6, 2021
|