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What workout to do the day after a 20 min FTP test
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|
6
|
2201
|
January 19, 2021
|
|
Not another question on FTP!
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|
5
|
1112
|
January 16, 2021
|
|
Repeating Ramp Test
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|
6
|
1222
|
January 7, 2021
|
|
Joe Friel Base 1 test
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|
14
|
3089
|
November 8, 2020
|
|
Super disappointing FTP Ramp Test
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39
|
6640
|
October 30, 2020
|
|
Ramp Test Drop 20W High Volume SSB1 (274W to 255W)
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|
15
|
1043
|
October 27, 2020
|
|
First FTP Ramp Test with low starting estimate
|
|
14
|
2842
|
September 29, 2020
|
|
Ramp test - does feedback loop positively skew FTP results?
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|
24
|
2835
|
September 20, 2020
|
|
FTP Test during mtb race
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|
11
|
1241
|
September 16, 2020
|
|
New FTP doesnt feel right
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|
8
|
1326
|
May 18, 2020
|
|
FTP Test in ERG mode
|
|
19
|
6474
|
February 15, 2020
|
|
Route replacement test FTP 8 min
|
|
7
|
902
|
January 6, 2020
|
|
First FTP Test in a while
|
|
11
|
1922
|
December 16, 2019
|
|
Last FTP increase too big (or equipment error)
|
|
6
|
1086
|
September 12, 2019
|
|
FTP History Update Question
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|
4
|
1388
|
August 24, 2019
|
|
20 min FTP Test using Wahoo Kickr Smart Turbo Trainer on Trainerroad
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|
2
|
2850
|
April 22, 2019
|
|
My FTP decrease -22%
|
|
24
|
6075
|
March 5, 2019
|
|
FTP - Adjust warm up
|
|
2
|
1253
|
December 11, 2018
|
|
FTP Result help
|
|
13
|
2397
|
December 3, 2018
|
|
FTP problem. No improvement after 6 weeks
|
|
6
|
1941
|
November 26, 2018
|
|
The Myth of FTP
|
|
89
|
7677
|
November 17, 2018
|
|
Ramp Test vs 8min Test
|
|
5
|
2102
|
October 24, 2018
|
|
No FTP Recommendation After Ramp Test
|
|
13
|
1999
|
October 15, 2018
|