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What workout to do the day after a 20 min FTP test
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6
|
2251
|
January 19, 2021
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|
Not another question on FTP!
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5
|
1124
|
January 16, 2021
|
|
Repeating Ramp Test
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6
|
1244
|
January 7, 2021
|
|
Joe Friel Base 1 test
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14
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3183
|
November 8, 2020
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Super disappointing FTP Ramp Test
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39
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6759
|
October 30, 2020
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Ramp Test Drop 20W High Volume SSB1 (274W to 255W)
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15
|
1076
|
October 27, 2020
|
|
First FTP Ramp Test with low starting estimate
|
|
14
|
2898
|
September 29, 2020
|
|
Ramp test - does feedback loop positively skew FTP results?
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24
|
2918
|
September 20, 2020
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FTP Test during mtb race
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11
|
1263
|
September 16, 2020
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|
New FTP doesnt feel right
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8
|
1352
|
May 18, 2020
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|
FTP Test in ERG mode
|
|
19
|
6630
|
February 15, 2020
|
|
Route replacement test FTP 8 min
|
|
7
|
918
|
January 6, 2020
|
|
First FTP Test in a while
|
|
11
|
1948
|
December 16, 2019
|
|
Last FTP increase too big (or equipment error)
|
|
6
|
1096
|
September 12, 2019
|
|
FTP History Update Question
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|
4
|
1397
|
August 24, 2019
|
|
20 min FTP Test using Wahoo Kickr Smart Turbo Trainer on Trainerroad
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|
2
|
2873
|
April 22, 2019
|
|
My FTP decrease -22%
|
|
24
|
6128
|
March 5, 2019
|
|
FTP - Adjust warm up
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|
2
|
1263
|
December 11, 2018
|
|
FTP Result help
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|
13
|
2432
|
December 3, 2018
|
|
FTP problem. No improvement after 6 weeks
|
|
6
|
1973
|
November 26, 2018
|
|
The Myth of FTP
|
|
89
|
7890
|
November 17, 2018
|
|
Ramp Test vs 8min Test
|
|
5
|
2126
|
October 24, 2018
|
|
No FTP Recommendation After Ramp Test
|
|
13
|
2047
|
October 15, 2018
|