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Gain and maintain upper body mass again
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10
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199
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November 27, 2023
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Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***
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282
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31859
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November 23, 2023
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R.I.P. Clif Recovery
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10
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1305
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November 15, 2023
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Anybody figured out how to make puffed/dry rice cakes or similar?
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6
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314
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October 18, 2023
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Maltodextrin and Fructose in Canada - Is Ingredient Depot a legit site?
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2
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578
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September 19, 2023
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Long Off-season best practices: Creatine Supplementation
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8
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467
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September 13, 2023
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Table Sugar/Sucrose + Glucose to Achieve a 2:1
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102
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4656
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September 5, 2023
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Fuelling on recovery days and around big days
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3
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465
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August 28, 2023
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Always fuel w/sports fuels (sugar only)?...a word of caution
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54
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5116
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August 10, 2023
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Best reusable gel flasks
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59
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19991
|
July 29, 2023
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Meals you don't want TR to know about (but you still post on the forum)
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58
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1553
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July 14, 2023
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Tang for cycling?
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15
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2199
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July 11, 2023
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Ride nutrition, give me some advice, forum
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19
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657
|
June 21, 2023
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Fueling in between laps of an 8hr 2-man race
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3
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306
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June 19, 2023
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No eating on rides under 4 hours
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156
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9845
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May 20, 2023
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Homemade Maurten?
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42
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12991
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April 27, 2023
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Commuting to work and nutrition
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11
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747
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April 7, 2023
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Fuelling - Calories?
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10
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564
|
April 1, 2023
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Zoe Health - "Cheap" CGM / Microbiome / Food Response Testing
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5
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1355
|
March 20, 2023
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High Carb intake a risk for diabetes?
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80
|
7415
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March 18, 2023
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|
Eating disorders help and support thread
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98
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6360
|
March 3, 2023
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Observations from a CGM newbie
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0
|
635
|
February 19, 2023
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Making SiS Rego without Dairy or Soy
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|
1
|
323
|
February 12, 2023
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|
Fueling failures - what should I try next?
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47
|
1733
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February 6, 2023
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Am I Over fueling?
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|
210
|
7906
|
January 26, 2023
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|
How long can I keep drink mix in the fridge?
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12
|
1927
|
January 18, 2023
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|
Dr Tim Spector - Weight Loss, Calories & Diets - Guest on Diary of a CEO Podcast
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|
0
|
520
|
January 3, 2023
|
|
Fuelling, bodyweight. Etc
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|
6
|
547
|
December 29, 2022
|
|
High training volume, high calories = body weight increase
|
|
12
|
1177
|
December 11, 2022
|
|
Protein before sleep - good or bad?
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|
23
|
2081
|
November 29, 2022
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